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The Resource Anger management for everyone : seven proven ways to control anger and live a happier life, Raymond Chip Tafrate, Howard Kassinove

Anger management for everyone : seven proven ways to control anger and live a happier life, Raymond Chip Tafrate, Howard Kassinove

Label
Anger management for everyone : seven proven ways to control anger and live a happier life
Title
Anger management for everyone
Title remainder
seven proven ways to control anger and live a happier life
Statement of responsibility
Raymond Chip Tafrate, Howard Kassinove
Creator
Contributor
Subject
Language
eng
Cataloging source
DLC
Dewey number
152.4/7
Illustrations
illustrations
Index
index present
LC call number
  • BF575.A5
  • BF575.A5
LC item number
  • T35 2009
  • T35 2009
Literary form
non fiction
Nature of contents
bibliography
Label
Anger management for everyone : seven proven ways to control anger and live a happier life, Raymond Chip Tafrate, Howard Kassinove
Instantiates
Publication
Bibliography note
Includes bibliographical references (p. 211-214) and index
Contents
Anger 101 : common questions and answers -- Understanding anger episodes -- Are you ready to change? -- Avoid and escape -- Find new solutions to social problems -- Change the way you think about your life -- Forgiveness -- Learn to relax -- Expose yourself and react less -- Express your anger in an assertive, productive way -- What if i still get angry? -- Live a happier life
Control code
335662460
Dimensions
23 cm.
Extent
xii, 221 p.
Isbn
9781886230835
Isbn Type
(alk. paper)
Lccn
2009017426
Other physical details
ill
System control number
(OCoLC)335662460
Label
Anger management for everyone : seven proven ways to control anger and live a happier life, Raymond Chip Tafrate, Howard Kassinove
Publication
Bibliography note
Includes bibliographical references (p. 211-214) and index
Contents
Anger 101 : common questions and answers -- Understanding anger episodes -- Are you ready to change? -- Avoid and escape -- Find new solutions to social problems -- Change the way you think about your life -- Forgiveness -- Learn to relax -- Expose yourself and react less -- Express your anger in an assertive, productive way -- What if i still get angry? -- Live a happier life
Control code
335662460
Dimensions
23 cm.
Extent
xii, 221 p.
Isbn
9781886230835
Isbn Type
(alk. paper)
Lccn
2009017426
Other physical details
ill
System control number
(OCoLC)335662460

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      43.421562 -82.828103

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